returning from laziness?

there's always hope... stepping away from jackson's lack of drive to exercise (sliding into the energy level of those closest to me is an old habit that needs to stop for now as i need to be a lot more exercise-active daily than anyone in daily life nearby) and using the external influences as an excuse is really so old, it should have dead a thousand times over (and hopefully will this time before it kills me... yeah, the body says so)... must reenergize, must refocus, must return to my energy level again (or as close as this body can stand it now)... so i've carved out a lap around this community that gives me a time that will make me quite happy if it was a mile lap so the times now are not so depressing (but it's likely less than half a mile, in fact, might be more like three tenths of a mile, so we won't mention this particular delusion until we get the lap down under 4 minutes and then maybe we'll reassess reality, m'ok?)...

yeah, so in 71 degrees with 94% humidity, ten laps in 65:52.2... 6:41.8; 6:45.6; 6:38.8; 6:44.6; 6:04.7; 6:47.5; 6:42.1; 6:32.7; 6:57.1; 5:55.4... please continue...