Monday, May 26, 2008


Signed up for three nights of softball each week starting at the end of June. The heat will be brutal, but the exercise will be life-saving (we hope) and the fun will be fun (we hope). Still need to be exercising with more regularity, but it is good when mind and body act together for the betterment of both.

Sunday, May 18, 2008

and so it goes...

mind over body is real when it is real... actualization is a choice... focus is the key... belief is the answer... doing is the way... and the body says thank me...

Tuesday, May 13, 2008

stepping out

of the blue... an early morning run-walk from pathetic to poor, but movement none-the-less... so easy the mind forgets and then, the muscles forget... as if something changed, age, time, atrophy, entropy, whatever... still, regular vigorous movement is a good thing, even when pathetic... there is hope for better again...

Monday, May 12, 2008

almost every week

or so it seems... the story continues even when i am writing in retrospect from memory or fantasy or fictional prophesy... it only hurts when i laugh... or move... or sit still too long... and isn't that what i have been doing for years now?... or at least months?... mostly every day?... and that is time...

Wednesday, May 7, 2008

less sleep

just when i thought i could not cut sleep time down any further and still enjoy an active successful life, i am sleeping less than ever before in this life (who says such madness is for the young?... and who says i am old?)... and you tell me i, body, am bold, brazen, but also a fool on the edge of death due to living without sleeping...

and eating twice as much as i need, if i was sane, i'd ask for a lobotomy.

if i was crazy, i'd give myself one.

instead, i sit here wishing someone would come along and share the living beyond sleep deprivation and sensual stupor none have yet to share in this life... dreaming wide awake, drifing through the starry starry night like a comet, acting as if i will never burn out.

body talks, who listens?