Friday, February 1, 2013

a bit of gym

went to the gym with jackson cuz she got home from work early and wanted to so yay for a light 25 minute workout on the eliptical machine... the arm moved ok back and forth but i did not use it to push or pull, just let it ride.. the lack of sleep and all the moving done during the move and packing before and stacking after and so on is definitely taking it's toll and the caffeine and sugar didn't help at all so stopping and detoxing and sleeping would be more than wise, it would be survival (especially since i have no health insurance and would not want to the last of my savings to be billed by a hospital leaving me with the alternatives of being indigent or declaring bankruptcy... who needs that stress, ya know?... so detox and sleep, m'ok?...

and back to some regular exercise cuz you want to live, right?...

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