more walking each day and then two softball games friday night running the bases until late in the evening and then awake early saturday morning for a 5k, yes, 5k... thank goodness for motivating friends... so i jogged a bit, walked a lot, finished just under 43 minutes and still no serious pain or injury (foot fatigue definitely building though)... and then over to a softball practice, foot still wrapped in it's brace, and the practice went very well... finally put the foot up to rest and nap and here we are, feeling great about the foot progress and ready for two more softball games tomorrow...
for the moment, i shall put aside the frustration of the sad deterioration of muscle tone and stamina and celebrate the progress... yeah, that's the ticket :)
Sunday, September 16, 2012
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