i mean, just to be fair and balanced in this record of the body experience (the body wants more, but it is honest too), and the body tells me that i do more than vege... i play softball several times a week most weeks throughout the year and i don't jog, i run the bases and feel the burn and want more... i wish i could play every day cuz i love the game and when i play double headers i want to play a third every time, even when i am tired... and i love running 5Ks when i sign up for them, but i do not sign up nearly enough... i love tennis, racquetball, and basketball when jackson or someone has time to play... so the fair and balanced record is that i am more active, a lot more active than the average person, especially when we look at average ages and demographics and all... still, not nearly enough exercise to satisfy me or keep the body in the condition most comfortable so all this fair and balanced crap is bull... but at least it's part of the record, aye?... posterity, ya know?...
and the body says... more exercise please :}
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