oh previous post, how appropriate named

yes, for just days after the euphoria of the maxed out workout, I threw the body a curve the next day with a radical shift in diet, namely pizza and then soy, and the soy may have been old and spoiled... so found myself tied up in knots by built-in body flaws, namely, the kidneys... regulating temperature and filtering out waste and not handling excessive protein well (talk about people in glass houses not throwing stones, my kidneys are glass houses that do)... a little sediment... a little blood... a UTI hurts and takes time to run it's course... this is day three... and yet, I still am getting to the gym every night... just cuz I'm crazy like that... long may I be crazy...