a week-long softball tournament

should have been great exercise and a good opportunity to drop some weight, but the young team feasted on junk food most of the time and though the body still needs to nutrients in sports drinks, it does not burn the sugars in those drinks as well as it used to and the artificially sweetened ones are suspect from a health perspective so, i am not sure if i gained or lost after playing seven of the eight games...

and the weeks prior to the tournament were, well, as not noted here, only routinely active... some softball, though not as much as the rest of the year, and just foolish general laziness... time flies when you're stupid...

let's try to be healthier and more active this month, m'ok?...