that is how i feel when i realize how lazy and ultimately suicidal i become between walk/runs... that is also the review of the running apps, all half dozen or so i've tried... we can vent over numbers in a moment, for now, lament over me... well, lament with an asterisk since i did get out there again this morning (and i do continue to play softball, though only three times a week the last couple of weeks since the friday night season concluded)...
6 laps total time 34:36... lap times 5:30; 5:34; 5:44; 5:57; 6:11; 5:58... second best 6 lap time yet, would have been first best if i could have gotten lap 5 under 6 minutes... still a fairly steady pace... best times recorded for laps 2, 3, and 4 which is slight improvement... the tracking app andor phone screen did not work well so it is not useful for in-run time checks and it refused to stop when i pressed stop so the cummulative times recorded in the app are wrong again... but anyway, i got out there again and maintained a fair pace for where this body is at this moment, so ok...
meanwhile, the app says that the 6 laps was 9.26 miles... yes, 9.26 miles... so every other stat was ridiculous... like average miles per hours... 22.8, 19.1, 23.1, 16, 24.7, 21.2, 18.8, 17.4, and 7.5 mph for each of the supposed nine miles... laps times were over 20 mph as well... ridiculous... meaningless... just plain stupid... like an average pace of 3.48 mph... the map shows how inconsistent and inaccurate the gps becomes (perhaps because i run with the phone in my hand as my arm pumping varies), though i have not found a way to copy and paste the map...
whatever, continue...
Thursday, August 8, 2013
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