Sunday, July 29, 2012
better every day
feeling like i want to run again, but i know i need to be very careful and i should be exercising in the gym daily to strengthen the leg and foot and ankle muscles but i've not gotten into that habit... at least i am getting out walking several times a day thanks to happiness, but pushing the muscles to strengthen them needs more than just walking... jackson hasn't been around and with the health insurance gone i have no physical therapist or coach or friend who will help, so it's all me... not even getting softball team motivation as nobody is close (except jackson and she's too busy and is discouraging me from rejoining the team... not sure if that's because they have too many people, but heck, i pay for the dang team and i don't get all the money back every season... in fact if i don't pay for the fall season by next week i lose out on the discount, but i still haven't gotten all the money for the current season... frustrating, especially with my current tighter budget... but even more frustrating is they don't seem to need me, wah wah, there are other teams that hopefully will call and want me to rehab faster and play with them)... just got to do it myself...
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