Saturday, May 12, 2012

stay positive

left the boot off all day and no extreme pain... put pressure on the foot, mostly the outside and heel, for at least a hundred baby steps today and no extreme pain... elevated most of the time sitting, but when the foot is lowered, no extreme throbbing or pain... still pain, still throbbing, but the extreme i am not getting up anymore pain has not returned today... three weeks...

the bones may be knitting, but more importantly, the muscles, tendons, and ligaments that were damaged may finally be healing enough to no send the extreme pain signals at the slightest moment, at even the change in blood pressure... not moving the foot though, movement still shoots seering pain through the damaged areas... and the swelling still comes and goes... but staying positive with the progress... definitely progress...

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