ok, so we shall see if this new adventure in keeping in touch with this body I inhabit will continue for more than one entry... ultimately, the purpose here is to fry the fat out of my brain (and body) and leave clarity (and fitness)... of course and semantic genius can tell you that the difference between fitness and fatness is a simple typo, but be that as it may be or not to be, we begin...
four days, hardly any food... if I exercise, I may survive... we shall see...
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