Must Change Meal Times

Today I had two protein drinks for lunch (360 calories) and then, about 7 PM, I had about 1000 calories, mostly pulled pork. Too much at once, too much too late, both for the weight loss, the low energy day, and the digestive system. The good news is another low calorie day. The bad news is another very painful sticky bloody poop. Big one too. I didn't find time to call the doctors today. Must find time tomorrow. 187.2 on the house scale this morning and this evening before eating. I must pack some actual lunch and have the protein drinks for dinner, burn more energy during the day, and then I'll have the energy to add the gym into the mix after work. Just need to shower more, a challenge here, but must. Must. Definitely must.

Gonna get to under 180 this time.