The scale of unknown reliability in the living room here read 187.7 this morning in underwear before drinking after urinating. Yesterday cutting back on calories seems to have gotten the weight loss program back on track. Some time between the last uploaded entry and today, much happened, but the title of this entry refers to the body weight as a calorie-counting weight loss regimen started [insert approximate date] a couple or few months back after the new primary care doctor and I reviewed lab results and the successful plunge under 190 pounds this past week demonstrates the seriousness with which I am endeavoring to accomplish the weight reduction goal I set for myself.
It is time I updated this blog again, so entries will likely be inserted later.
For now, softball.
Sunday, August 12, 2018
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