Yeah, so I was 185.7 in underwear this morning and I drank two protein drinks and a veggie drink for 300 calories and a couple of waters all day and I was 191.2 fully clothes when I got home from work and I was 185.5 when I stripped down to underwear, but if I shifted my weight I was 187, 188, and 189 and could probably find that 190 mark if I shifted more. So I really can't record that I am officially under 190 until I find an accurate and consistent scale. Even the two scales at the gym provide two different weights and the doctor's offices as well. Anyway, I have a 160 calorie protein drink next to me and that's all I'm going to have tonight, I hope. I simply must let myself fall asleep when sleep comes. That makes sense because tomorrow is another 5:30 AM wake up call. Not much exercise today, but gearing up for a bigger meal for the weekend and more exercise.
One day maybe I'll but an accurate scale.
Narf :)
Thursday, August 16, 2018
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