Back At The Foundry

Or something like that... The weight is fluctuating in the 180s this week, or is it longer. I am starting to have cravings again and doing less exercise because softball is paused and I am not motivating myself to get to the gym. Saturday and Sunday softball is still there, but no weekday exercise is not going to get me down under 180. The body has lost enough muscle from lack of serious workouts to still have a belly and bloat above 180 so the goal now is 175 and we shall see where we go from there. Under 180 before leaving for Tampa is another goal as I will likely eat a lot of calories during the week in Tampa.

I am missing pasta something seriously craving level. I might need to cave in and have some more than the little bits I've had, like Vegetarian Vegetable soup tonight. The sweet potatoes this week just did not do it. Yesterday was 420 calories of protein drinks. Today was 300 calories of protein drinks and a can of corn, 175 calories, and I think I may have two more 100 calorie protein drinks to satisfy hunger before I get to sleep tonight. The missing piece is exercise.

So keep repeating it.

Do it.