that does mean overcoming the challenge... meeting the challenge can be quite challenging as the pull to give into what is behind the challenge is what makes the challenge so challenging and that is what one meets when meeting the challenge... so i ate meatballs and spaghetti for two consecutive days, with a butter-like spread, and the bloat is back (though the same amount of food i would have eaten in one day was spread over two, which is a clear sign of stomach shrinkage which is good)... ultimately i gained back some pounds, but have not destroyed the past two weeks of mostly strictness too much... overall, ten pounds down from the max and hopefully the next two weeks, another ten... or five, at least five... especially if i exercise... yeah, the body is babbling, what can i say... emotional hunger for comfort food won this weekend for a lot of reasons... as much as possible, i now dedicate myself to getting back on the strict track for the rest of this week... yeah, this week... in spite of the season of pigging out and the lobster at the chinese buffet calling my name, i will be the rebel at the table...
there's always hope, right?...
i hope :}
Monday, December 22, 2014
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