start again... or can we start again please... or anything that might get the workouts back to a daily activity, right?... yup, well, 6 laps... 36:37 total time... 4:55, 7:02, 6:34, 6:36, 5:46, 5:40 lap times... and the rest of the stats, well, relatively meaningless but i like numbers so whatever motivates me to get this body out there, right?...
today the tracker software says... 3.55 miles (for the same six laps, i know, it said 3.07 miles last time)... 5.8 mph (for the same 36:xx minutes, i know)... 10:20 average mile pace (yeah, i know, as unreliable as the rest)... as long as distance is not accurate, nothing else but the uncalculated times can be... max speed 9.8mph (this is closer to accurate as i did jog the first lap and picked up the jog a couple of times in other laps)... 557 kcalories (who knows, aye?)... and now, on the the laps (times above)... lap speeds (as unreliable as they are)... 5.9, 4.7, 5.9, 5.2, 6.4, 7.0... so somehow the speed for the fifth lap was much slower than the speed for the sixth lap when the times were virtually the same and the speed for the first lap when the time was dramatically faster was slower than either the fifth or the sixth laps according to the software... right... it has become painfully obviously that the laws of physics do not apply to me lol...
anyway, for my amusement and motivation and whatever it is worth to you... the calculated mile times were 11:25, 10:29, 10:12, and 4:35 for the final .55 mile (remembering last time we just reached 3.07 miles for the same six laps)... meanwhile (light bulb overhead), the discrepancy in distance shows the fatal flaw in this software... for each lap (in miles) it recorded: .49, .54, .65, .58, .61, .67... so how does this software measure the same lap with such drastic inaccuracy?... i am sure the manufacturer would have some pseudo-scientific response, but as they say on sports center, come on man...
so we live with what we've got and the bottom line is the lap times and the overall time and the physical assessment by my own senses and feeling is what matters when comparing progress...
kilometers, aye?... 5.72 km... 9l3 km/h... 6:25 mim/km... 15.7 max km/h... and the laps... 9.6, 7.6, 9.4, 8.4, 10.2, 11.2... and per km... 6:34, 6:42, 7:04, 6:45, 5:58 and 3.37 for the final .72 km... and the distance discrepancy for each lap in kilometers, as expected, is very similar to miles... .79, .89, 1.04, .93, .98, and 1.09...
still, it turns me on to know and feel that i've gone out and done this pleasurably painful madness once again... not dead yet...
continue...
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