changing patterns

so in the past however many hours i slept on and off and feel somewhat refreshed, i did not exercise, and i ate canned pasta and frozen meatballs and melted processed cheeses and more (ketchup and butter spread, of course) and processed meats and chocolate milk... it is quite simply amazing what can happen in a bowl when ingredients, even canned and pre-processed ingredients, are microwaved for ten or fifteen minutes... yeah, amazing, right... i did not do the sweat-shower and did not do anything to cause excessive perspiration, however i did cut water intake from over a gallon a day to about a quart a day... no caffeine though... no soda (high sugar content in chocolate milk though)... sleep has been broken into shorter cycles and a 24+ hour no sleep period occurred in the past 48 hours... the body results seem repeatable...

the kidneys produced the reddish granular sedimentary stuff that at best tickles the urethra, creates a relatively constant sensation of needing to urinate, and causes discomfort in the kidneys and along the path to the urethra and at worst hurts like hell as the larger granules attempt to pass through the tube... other symptoms include a runny nose, which has occurred, and headaches, body aches, stomach aches, diarrhea, nausea, and hemorrhoids, which have not occurred (at least not yet)...