foot on the brain

so i am pretty certain it is a foot injury as the ankle is a little sore, but the foot in a couple of spots rages burns and stabs quite severely enough to prevent sleep and walking... i got home today and was able to move around enough to take happiness out to the front lawn for a pee and get food from the fridge... after sitting and eating, the throbbing began again... movement helps, but it does not stop the stabbing pain in one spot in particular and when the throbbing starts it is two or three spots consistently, so whatever damage was done was specific to those spots...

also some muscle cramping after i got home... from walking very differently perhaps... and possible from pain drug withdrawals (just daily aspirins and three hydrocodone tabs, so maybe not)... or perhaps it's diet as i did not eat or drink all day... need to figure out how to get food and drink to the office... very challenging to deal with a leg cramp when foot immobility is vital to lowering pain... swelling is down a lot, wish the pain was...

just updating in case i forget, perhaps, or maybe posterity will want to know... just disclaiming in case someone actually reads this and wonders why... just wondering why myself... just a little lonely tonight i guess... focus is weak... foot on the brain is very distracting... foot pain is very isolating...

hello? :}