just for the record (or for you and me, serious as it gets, if you care), if you want to get back to the hard body optimal health just let me know and i will get you there if you will keep up with me, but until you get here and show me you want it, i'll just enjoy life on my own and balance the pleasures with the health... balance being somewhere in the middle, not at either extreme...
so just bring you mind set on hard body if you want mine :)
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