Wednesday, January 5, 2011
three in a row
this is one hundred entries for this body thoughts blog and the recent reawakening has now gone on for three consecutive days and while only getting 4-5 hours sleep, i feel more energized and in a better state of mind, though the muscle fatigue is building up and i must remember the heart is a muscle that needs rest and when it cramps, look out, so i shall try to get more sleep tomorrow night (just seem to be waking at shortly before 3AM and the brain filled with thoughts, too many thoughts of the overwhelming workload at work, unfortunately, it is not ready for more sleep so it drags the body to the gym, which is good, and here we are again)... happy brain, the body says balance, please :)
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