one of these days i'll finally unpack (i moved two months ago, and a week) and find the scale and find out how many pounds i gained in the past six months... and today, the disk slipped reminding me of how vulnerable the belly makes the lower back... hopefully it will heal quickly as i have softball in less than 48 hours and it is challenging to play when the body will not stand up straight or move quickly...
sigh, the aging process sucks, especially when the belly grows and the laziness wins the daily battle of the buldges... at least i am checking in and whatever (hopeful or something)...
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