2.5k

better than no k, aye?... 21:56.2 is still slower than the 5k pace i had in the cooler morning air and it could be that track was shorter than the estimated distance around this community... hot and humid and quite tiring moving through the soup-like late summer air here in central florida... there was more detail to this when i first sat down here, but it's been a while as i have been afk (away from the keyboard) a lot this weekend and the time i did spend at the computer was spent uploading stuff to facebook...

anyway, i am getting more active...

activity partner(s)

that is one of the most important thing missing in this life these days, activity partners who will play will me... tennis partners... softball workout partners... gym partners... running partners... we won't even get into sex partners here as that is yet another story for yet another entry for yet another blog... as the years have passed i enjoy the solitary exercise i used to love (long runs especially) less and less and i want to share the physical fun more and more, so i find myself letting much needed rest and other necessary fun (like writing, playing mind games, reading, and communicating with others) take the place of solitary physical activity and without an activity partner that means not enough physical activity so... thinking about this...

anybody wanna play [insert activity] with me? :)

survival

yes, the body survived the worst of the recent attack (and i know i allowed it as a way to give myself more me time) and as the body heals i wonder if i woke up enough to realize the hedonistic buddha is a pleasure for the mouth and some parts of the brain and body (cuz the chemicals in sugars and fats and caffeine are trippy), but it leaves other parts of the body over-stressed and semi-numb (like the heart, kidneys, liver, skin, muscles, and sex organs, for that matter... what?... you didn't know fats and sugars and caffeiene are leading causes of impotence?... luckily i am so freaking over-sexed it just brings me down to almost normal... who's kidding? lol lam)...

so is it time to turn the cycle around again?...

there's always hope :)