amazing rest

better than amazing grace, a pure true rest is the rebirth of the body, mind, spirit, all that is a being, at least for me in the experience i know in this physical life... please, this body pleads, do not forget to rest...

perhaps it is time to remember :)

and then i laugh

all the emo drama, complaints, self-berating, blah blah blah and so on... yeah, it's great to be thin, to be light, to move smoothely and reach for the optimal physical experience in this life, but heck, i am so comfortable in my skin it is ridiculous to lay the wah wah guilt trip on myself... truth is, it is all so all in the mind...

and then i laugh :)