Showing posts with label temp 76. Show all posts
Showing posts with label temp 76. Show all posts

Thursday, September 22, 2011

so tired at night

and bloated too... had two stop after two laps running to come in to poop... went back out to run/walk and with the stopwatch stopped and started again when i got back outside to start the third lap i finished under 20 minutes for five laps and i want to run more but a combination of fatigue and bloat and the knee (yes, still a little swollen and the run has it stinging a bit in the spot it was hit)... the humidity didn't help at all, but it's mostly fatigue... at least i got back out running... but i must exercise more, daily, and not just running cuz the neck starts hurting more when i don't... the bloat is weird cuz all i ate today was two yogurts, some hummus and crackers, pistachio nuts, and some chocolate milk... i am starting to wonder if the neck pain it thyroid related... just a guess, but instincts talk to me and told me about the kidney and liver issues long before doctors did... and they (the instincts, that is) tell me i will die or become debilitated by a stroke someday, alas... hate hoping the instincts are wrong, but hey... that's life...