Sunday, August 12, 2012

slight delay

yeah, so last weekend was a slight fiasco when it came to the rehab process as my morale was flushed down the toilet and blah blah blah so i skipped this week and distracted myself with intellectual fun and food and yeah, probably put on a pound or few (though i must say i have been amazingly disciplined during these past almost four months (yes, 4 months) of inactivity as i have not gained a net pound from the day of injury through today even with some gain this week, which, is you've read me and know how much i love food {and how much food is a comfort and how much i've needed comfort during this first serious injury of this lifetime and new very lonely rehab process, not to mention other major life changes any good therapist would welcome my money to discuss for months, at least... psyche, aye?}, is quite seriously outstanding will power, discipline, and healthy habits... even moreso as my roommate has gained weight during this period, partly because she is exercising less because her primary exercise partner {that would be me} is, alas, off his feet a lot)...

anyway, perhaps it is time to renew the rehab mentality and while avoiding the critical strangers who have less sensitivity than i would like (it is sad that i must accept a lack of a supportive caring world once again, but then, that is the world i was born into and accepted it very young, so the fact that naivety and hopefulness survives in me as it does is, again, pretty amazing... so i'm a pretty amazing dude, aye?... well just look at all this positive self-talk... jackson would be so proud), stepping out to social physical activity (softball fields) again next weekend... enough grumbling about set backs, not quite full speed ahead, but forward... next weekend (oh go ahead, i'm laughing at myself :)

foot report: walking better, faster, jogging a bit with discomfort but no sharp pains... ankle report, similar... still very wobbling and not pivoting well, not putting full body weight on it yet... leg report: muscles occasionally cramping, weak but improving... body report: blah blah blah blah... eat better, exercise more, sex would be nice...

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