(being the words formed in the mind by the body as it journeys through this life)
there was a time when i ran five to fifteen miles daily and balanced diet & exercise for fitness, high stamina & awareness, but not lately... this blog is record of the body thoughts that pass through the head during these lazy, out-of-shape, often bloated days... i still play softball, (tennis, basketball, other sports, and 5ks have lapsed), but fitness is relative, if you know what i mean... feel free to leave a word of response or share your body thoughts...
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