The Never Ending Short Story

Not this one, cuz it stopped being short somewhere along the way. More likely the current brief daily blog, but be that as it may or may not be (should you care beyond here), I just returned from the gym. Sixty minutes on the elliptical which said I did 6.94 miles. 3.3 miles at the thirty minute mark. While I don't trust the accuracy and have not maintained the stats enough for comparisons, 588 calories. After a 5 minute cool down, 7.32 miles and 631 calories. Level 7 for the first 3 minutes, then level 2 until the 53 minute mark, then Level 1. 8 rpm for the last 3 minutes, 9 rpm for the last minute, peaking at 12 rpm for the final ten seconds. Continuously increasing speed to the last step and the best news is I worked all day, but still felt like I could play ball or even go another hour. Two hundred calories all day. No cramps, no wooziness, Twelve hours sleep last night brought me back to this. After 60 ounces of water, 179.6 on the digital and 181 on the beam balance. I weigh in at the primary doctor tomorrow and hope for under 180 on her beam balance scale with cloths on. There's always hope :)

It matters to me.