Again. Not a good feeling. Too much already cooked food in the fridge for a serious fast, so cut back? I can try. A week or two of smaller meals. Fewer snacks, or none. Lasagna, meatloaf, fried chicken, fries, mac and cheese, five kinds of chips, and more. All needs to be eaten or thrown out in the next week, two if I take my chances with spoilage. It wont be easy. Exercise would be wise, but so out of the habit, so out of it. Buying the elliptical has become a joke, alas, and the few people I tell laugh. I don't laugh most of the time, I know how serious it is. I am dying, faster than I should. Because I don't move enough when I move. Yet working 12 hours a day, too much sedentary work. Much change habits. How many times have I been here before?
Who am I asking?
Narf...
Tuesday, December 17, 2019
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