thank goodness for softball

since i am not in any sort of routine exercise habit otherwise, thank goodness for softball... three games yesterday (sunday... two big wins and one close loss) and while the heat slowed me in the third game (three games in a row in 90 degree florida sunshine is challenging even with a gallon of fluids... ah, love the summer)... this week softball starts wednesday and thursday nights and there should be some practices on saturdays and i am determined to be more active and burn more calories, at least on those days... no word from the friday night league and getting back to two games on fridays would be great... but still, regular daily exercise is what is needed most... for weight loss... for fitness... for stamina... and for strength... so what's the hold up, fool?...

loneliness?... i used to love to run by myself, but then, there was also a hope of sharing this body within the motivation to continue running... the love of the runner's high was wonderful and enough some of the time, but the pleasure of sharing the body in optimal condition was wonderful too... so get back to the high and hope, right?...

apathy?... that's the short path to aging and death, ya know?... depression?... not so much, but there is a whole lot of it around me and i do absorb the energy fields and auras around me cuz i feel less alone when i connect like that (even if others are not aware of the connections cuz they are not aware of their energy fields or auras... and that brings us back to loneliness i suppose)...

break the cycle, even if it feels so lonesome i could die, aye?...

narf :}

a week-long softball tournament

should have been great exercise and a good opportunity to drop some weight, but the young team feasted on junk food most of the time and though the body still needs to nutrients in sports drinks, it does not burn the sugars in those drinks as well as it used to and the artificially sweetened ones are suspect from a health perspective so, i am not sure if i gained or lost after playing seven of the eight games...

and the weeks prior to the tournament were, well, as not noted here, only routinely active... some softball, though not as much as the rest of the year, and just foolish general laziness... time flies when you're stupid...

let's try to be healthier and more active this month, m'ok?...